Tag: Training plans

Zen and the art of treadmill running

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[Originally posted on Bristol Running Resource, 13/02/11] I don’t know many runners who like the treadmill. Most people who have experienced the joys of running outside, either on- or off-road, tend to find the treadmill a little bit tedious. And if you’re training involves long runs it can […]

Giving some shape to the running year

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[Originally posted on Bristol Running Resource, 29/01/11] It used to be so simple. For several years my running year had a clear shape. It was a tale of two cities. The Bath Half at Easter; the Bristol Half in September. Twin Peaks. Finish one Half and have a […]