I have to confess I’m a bit of an Olympo-sceptic. Not about the Olympic Games themselves. Every four years I watch the Games rather obsessively. I’m particularly partial to athletics. It is here that you can witness some monumental individual achievements wrought from aptitude honed by unwavering dedication. […]
[Originally posted at Bristol Running Resource, 04/12/11] How’s your running? I hope it’s going well. I have to say that mine has been all over the place for the last few weeks. It took me much longer than usual to recover from the Bristol Half Marathon. So during […]
[Originally posted on Bristol Running Resource, 29/08/11] We’re now less than two weeks away from the Bristol Half Marathon. If you’re running then I hope your training has gone well and you’ve managed to stay injury free. As Ben mentioned in a post a couple of weeks ago, […]
[Originally posted on Bristol Running Resource, 15/07/11] It’s happened again. After last year’s experience I promised I’d get organised earlier and build up over a longer period. But, exactly like last year, I’ve only managed to enter the Bristol Half in the second week in July. So I’ve […]
[Originally posted on Bristol Running Resource, 19/05/11] What are your arms up to when you run? You may not have given it much thought. Surely running’s all about putting one foot in front the other? If you want to run faster then the key is to move those […]
[Originally posted on Bristol Running Resource, 01/05/11] Well that didn’t go too badly. Friday evening saw me head out on my first run for three weeks. As predicted on Thursday, it wasn’t going to be quick. I managed 29m30s, for an out and back training run that I’ve […]
[Originally posted on Bristol Running Resource, 27/10/11] Are you a runner who is a slave to the stopwatch? Tyrannised by the timer? I have to admit that I am. I don’t keep a proper training log to track my efforts, but I always run with a stopwatch. I’ve […]
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